During the treatment, a series of specific massages are applied in the treated areas: upper back, shoulders, neck, scalp and face. The massage provides real relaxation while offering deep mental rest and an amazing state of well-being.
The massage begins with the upper back by following a combination of intense massages and pressure points to relax muscles and relieve tension. Then we move to the shoulders and arms to liberate areas where stress and tension build up. The massage continues on the neck to relieve headaches by improving the flow of cerebrospinal fluid.
Then the scalp area is worked where a series of brushing, rubbing, kneading, friction and percussion are applied in order to ease tensions and revitalise the scalp, generating healthy and shiny hair, through stimulation from the bloodstream.
The treatment ends with a gentle facial massage to stimulate blood circulation, improve skin tone and relieve any sinus pain and headaches.
Within Feelharmony studio, I welcome you in a calm and comfortable space where you can listen to soothing music that will help you to relax and even better fully enjoy your massage.
Ayurvedic head massage is performed without oil and you will be sitting fully dressed on a comfortable chair. Treatment duration is about 30 minutes.
In 2009, I followed the Ayurvedic Head massage training course in Hong Kong.